Thank you for reaching out! I will get back to you shortly.

CLASSES

Arms and abs group class.

Arms & Abs

45 Minutes of fast-paced strength training targeting your upper body to tighten and tone your arms, back, and abs! This class combines traditional strength training with bursts of cardio!

Butt and legs group class.

Butt + Legs

45 Minutes devoted to building lean legs and lifted bootys! This is a traditional strength training workout.

Full Body Fire group class

Full Body Fire

45 Minutes of HIIT Cardio combined with Strength Training! This class is the best of it all to sculpt and tone your entire body!

Hit cardio and core group class.

HIT Cardio + Core

45 Minutes of high intensity interval training to get you sweating and give you all the good endorphins for your day! Plus some killer core work at the end to sculpt those abs!