PERSONAL TRAINING
If you want someone to motivate you and push you to have the most effective workout, then let's train in person! I will be able to assist with your form and making sure you are progressing to hit your goals! The studio is located at 1041 S Main St, Royal Oak, MI 48067.
GROUP TRAINING
Get ready to sweat and have fun doing it!! Classes are a chance for us to come together, work hard, push ourselves, and leave feeling our best! Classes range from high intensity cardio to low impact strength training and are created for all fitness levels!
the studio
A semi-private space that has everything we need to get a killer workout, jam to some music, and have the privacy you need to feel comfortable to learn and try new things!
1041 S Main St,
Royal Oak, MI 48067